Coaching With Zac Info And Registration

 A Fresh Approach to Real Breakthroughs

The method we use with our clients is something we’ve developed over time to create real, lasting breakthroughs— in just one session.

This approach is different. It gives you access to a whole new level of personal freedom, peace of mind, and self-awareness. It helps clear away the mental and emotional limitations that the past often puts on how we see ourselves and our lives.

Instead of diving into deep analysis of your past or endlessly talking through every detail of your current situation, we take a lighter, more direct approach. We’re not focused on what you think about your life—we look at how you’re actually experiencing life right now.

Rather than trying to “fix” you, we explore together what life looks and feels like around you. Because that’s what you’re reacting to—and that’s what shapes the way you feel, behave, and show up in the world.

What You're Feeling vs. What's Actually Real

There’s a big difference between your thoughts about yourself, your emotional experience, and reality itself.

Have you ever felt guilty or ashamed even when you didn’t do anything wrong? Or felt like you weren’t good enough—even though you're more than capable? These emotional reactions don’t always reflect what’s actually true.

So what happens when you carry these powerful feelings—like not being good enough, fear of failure, fear of conflict, feeling abandoned or misunderstood? They create confusion and this nagging sense that there’s “something wrong with me.”

That confusion can lead to feeling stuck—mentally, emotionally, even in your circumstances. Your mind gets foggy. Problem-solving becomes hard. Possibility starts to disappear.

The Problem with Overthinking

Have you ever noticed how much you talk to yourself, especially when you’re under pressure?

Most people go straight into analysis when they’re stressed. The more stressed they get, the more their mind spins with thoughts and questions, trying to figure it all out. But that analysis often makes things worse—it creates anxiety, confusion, and mental paralysis.

You’ve probably felt it—being stuck in your head, caught in a loop of thoughts you can’t get out of. It doesn’t help. In fact, it’s often the very thing that’s keeping you stuck.

Self-Awareness Starts Where Analysis Ends

Real self-awareness begins when we stop trying to analyze everything—and simply notice what’s happening inside and around us.

Analysis is just another way we try to escape, fix, or control our experience. But ironically, it’s also the very thing causing the stress and disconnection we want to escape from.

You don’t enjoy being stuck in your thoughts, feeling anxious or confused. So why rely on the same thinking patterns that got you there in the first place?

Awareness vs. Knowledge – The Psychology Myth

Remember learning to ride a bike?

How much knowledge did you really need to do it? You could study physics or human anatomy for years, but that wouldn’t help you learn balance. You had to experience it.

That’s what self-awareness is like. It’s riding the bike. Psychology, on the other hand, is more like studying how bikes work.

In everyday life—especially when you’re overwhelmed—how helpful is all that knowledge, really? You might understand why you react the way you do, but in the moment, does that understanding actually help?

Have you noticed that sometimes the more you understand, the worse you feel? That’s because knowledge and self-awareness live in completely different parts of your mind.

Understanding is something we reach for when we’re confused—it’s a mental crutch. But awareness gives us direct access to clarity and peace of mind.

You don’t need to learn more to be more self-aware. In fact, the pursuit of knowledge often pulls you away from the present moment. Understanding is subjective, while awareness is just about seeing clearly what’s really there.

What We Offer

What we teach is simple: the art of self-awareness and the ability to let go of the thoughts and beliefs that keep you stuck.

This is why one session with us feels more impactful than years of therapy or studying psychology. We help you see what’s real, not just explain what’s wrong.

To book the fee is $125 for private 1 on 1 coaching that is done via video/phone call. 

Payment methods

STRIPE: Pay here 

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E-TRANSFER: Pay here

Please email 1zacrussell@gmail.com with your:

• Availability
• Time zone
• Preferred contact information

You’ll receive a confirmation email upon registration.