Conversation With Zac Info And Registration

Stuck in Your Head? We Can Help.

Do you talk to yourself… a lot? Replay conversations, worry about the future, or criticize yourself endlessly? You’re not alone—and you’re not broken.

Humans carry invisible weight: self-doubt, fear, guilt, and “not enough” feelings that quietly hold us back. These thoughts feel real—but they’re really just noise.

Our approach is different. In just one session, we cut through the mental chatter and see life clearly. Not through analysis, not through dissecting your past, but by experiencing what’s really happening right now.

Think of it like learning to swim. You can watch every video, read every guide, and know every fact about the water—but until you jump in, you don’t really know how it feels. Self-awareness is the same. You don’t need more knowledge—you need the ability to notice clearly, to feel your way forward, and to let go of the thoughts that keep you stuck.

We help you do exactly that. One session gives you clarity, calm, and a sense of freedom that years of therapy fails to achieve. You’ll stop overthinking, stop feeling stuck, and start living with more ease and presence.

If your mind feels loud, if self-doubt is constant, if life feels heavier than it should—this is for you.

Stop overthinking. Stop feeling stuck. Start living.

To book the fee is $125 for private 1 on 1 coaching that is done via video/phone call. 

Payment methods

STRIPE: Pay here 

WISE: Pay here

E-TRANSFER: Pay here

Please email 1zacrussell@gmail.com with your:

• Availability
• Time zone
• Preferred contact information

You’ll receive a confirmation email upon registration.